Based on what type of mattress you sleep on, it can have drastic impact on your health and overall life.
The situation is more critical with people suffering from allergies. One of the most common causes of nightly allergies is the dust mites.
To minimize the allergies, you need to minimize the exposure to dust mites and that can be done only by keeping your bedding clean, or investing in a kind of mattresses that are specifically designed for allergy sufferers.
Choosing the correct mattress is what you need to get rid of your night allergies like morning sneezing, cold sores, swollen face and so on.
- 1 What Causes Allergies in Bed?
- 2 What To Look for in Anti-Allergy Mattress?
- 3 What are the Worst Mattresses for Allergy Sufferers?
- 4 So What are the Best Mattress for Allergy Sufferers?
- 5 Best Mattress for Anti-Allergy
- 6 Memory Foam Mattress
- 7 Latex Mattresses
- 8 Hypoallergenic Mattresses
- 9 Test Drive the Mattress Before you Buy
- 10 Time for a New Mattress
What Causes Allergies in Bed?
Feces of dust mite is one of the primary causes of allergies in bed. You’d be surprised to know that dust mites itself don’t cause allergies, but their feces and leavings do.
The dust accumulating under the coils of the mattresses are one of the primary places where you can find dust mites feces.
Most common allergic reactions to dust mite feces are itching, sneezing, wheezing and watery eyes.
Dust mite allergies are also linked to fatigue, headaches and depression.
What To Look for in Anti-Allergy Mattress?
Before you head out for shopping, it is important to know what things you must look for and what others you must avoid when buying anti-allergy mattresses.
Here are some factors to look for:
● Water repellency
● No effect of repeated washing
What are the Worst Mattresses for Allergy Sufferers?
Before we guide you with best mattress for allergies, let’s first enlighten you with some kinds of mattresses that you shouldn’t at all buy if you are already allergic or if you have been facing night allergies.
Coil or spring mattresses are least preferred when it comes to allergy sufferer.
Their inner spring system make good home to these dust mites and their leavings.
It isn’t uncommon to find mold and mildew within the cavity of a coil or spring mattress.
This is because of the humidity caused through body heat when someone sleeps on it.
So What are the Best Mattress for Allergy Sufferers?
Since the core of these types of mattresses is not absolutely hollow, there are no incubators or areas where dust mites can thrive in.
These kind of mattresses do not even have any open cavity for accumulation of allergens.
Best Mattress for Anti-Allergy
Now that you have the basic knowledge about how some mattresses are not fit for allergy suffered, it’s time you explore some options in detail that you can look for when buying anti-allergy mattresses.
Memory Foam Mattress
A memory foam mattress is basically made of highly dense visco-elastic foam. This is hypoallergenic and incorporates the use of fabric which do not provide liveable environment to mites.
As a result, you reduce the exposure to mites, making your surroundings clean and allergy-free.
When buying a mattress it is important to notice that the denser the foam to choose, the less chances of dust mites to settle in.
Unlike mattresses made from natural fibers, using memory foam ones makes an amazing option for a cleaner and anti-allergy home.
Memory foam is also excellent for people suffering from joint and back pain.
The major advantage is that it is cushioned, which gives good support to your joints and bones.
It eliminates pressure points so you can have comfortable sleep.
You can also invest in memory foam mattress toppers to enhance comfortableness and reduce allergens.
Latex mattresses are second best choice to consider when it comes to choosing a mattress for allergy sufferers.
This mattress is made of latex foam. Latex mattresses made of natural sap of rubber trees, which is converted into foam and thoroughly mixed with synthetic latex to make a mattress.
Similar to memory foam mattresses, these latex version are also hypoallergenic.
In addition to it, they are antibacterial and also resist moisture build up. Thus, these are recommended by anyone who suffers from night time allergies.
Latex mattresses are easily moulded.
They are designed to provide sleepers with excellent comfort as per the individual’s body shape, size, weight and pressure points.
It gives your body support in every possible aspect, especially the back and joints. These mattresses have high resistance to mold and dust mites.
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The key for allergy sufferers is to select a mattress made with hypoallergenic, anti-microbial and natural materials.
Both the type of mattresses mentioned above are hypoallergenic and best suitable for people with allergy.
They form an unattractive environment for mildew, mold, dust mites and allergens. The major advantage of investing in hypoallergenic mattresses is that they completely eliminate the risks of allergic reactions in a mattress because of their open cell structure, and extensive (five times) washing process.
The processes used to manufacture these mattresses eliminate allergy-causing proteins. As a result, these are known to be redundantly safe.
Besides this, the wool barrier and organic cotton can also be used to cover the mattress so you body don’t come in direct contact with latex and other materials used to make them allergy-free.
Test Drive the Mattress Before you Buy
Would you buy a car without taking a test drive?
So, how can you invest hundreds and thousands of dollars without trying out your mattress.
When taking any new mattress, you must consider taking the first nap.
Alternatively, you can also try out mattresses in hotels during traveling and vacations.
If you find any mattress comfortable enough, do not forget to ask the front desk about the brand they use.
Time for a New Mattress
If sleeping right is becoming a trouble due to uncomfortable bedding, then it’s the right time to get a new mattress.
It is important to realize the cause of your allergies and take actions as soon as possible.
Mattresses have certain lifespan, but if your existing one is giving you all kinds of health problems, then probably it is a good sign to get an anti-allergy mattress for yourself.
Experts recommend changing your mattresses every 10 years to ensure overall health.